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Paul Hannam is a Sunday Times Bestselling Author, Life & Executive Coach and Mindfulness Expert

I want to help you lead a happy, serene and fulfilling life that’s good for you, and also for our precious Earth. Start by reading my Free eBook Mindful Walking – You may find it Life Changing so enter your email to get it now!

Discover why mindful walking maybe the best Activity for you?

Make the Most of Your Day

Transform a miserable day into a great day


Improve your Life Now

Improve your Life wherever you are & whatever you’re doing

Get out of a Rut

Break free of routine and live the life you want

Fed up with the Daily Grind? Stuck in a rut?

Discover how a movie can change your life today! The Wisdom of Groundhog Day shows you how to break free from routine and the daily grind, so you can achieve your full potential. Discover how to stop sleepwalking through life and wake up to the extraordinary gift of ordinary life. No more cruising on autopilot – make every day amazing from now on!